Fill out the contact form below, and I will get in touch with you to discuss your goals and how we might best work together.
Your goals could be:
- I’m training for a specific race
- I want to learn how to run (I am a true beginner)
- I want to lose weight
- “Doctor’s orders”
- My friends and I want to start running together
- I need to pass a physical (for the military, etc.)
Once I receive your contact info, I will have you complete a fitness assessment. Then, we will meet in person to discuss your goals and develop a plan on how to meet them.
This could include:
- Running together
- Timing your workouts
- Videotaping your workouts
- Developing realistic intermediate goals and setting up a timeline for achieving each one
Please enter your contact details and a short message below and I will answer your query as soon as possible.